Thrive Episode 13: Mental Health Awareness Week

In this episode, Carmen and Julia from our Additional Learning Support team talk about the Mental Health Awareness Week which runs from 10-14 May.  The particular theme of the week is connecting with nature and this episode covers some of the benefits to wellbeing to be found in spending time outside in nature and in growing your own flowers and vegetables (even if it's on a very small scale). Carmen and Julia also outline the wider support for mental health and wellbeing which is always available in the college.