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Welcome to Blackpool Sixth's podcast stream, bringing you the best in chat, study and well-being tips and much more. Stay tuned!
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Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
In this episode health and social care teachers Laurissa and Jodie, both with nursing backgrounds, explore the impact the current 'lockdown' may be having on those crucial elements of wellbeing: good sleep and healthy eating. They are joined by current health and social care student, Emily, and offer some excellent 'self-care' tips to help improve sleeping and eating habits.
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