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Welcome to Blackpool Sixth's podcast stream, bringing you the best in chat, study and well-being tips and much more. Stay tuned!
Podcast Description
Welcome to Blackpool Sixth's podcast stream, bringing you the best in chat, study and well-being tips and much more. Stay tuned!
Episodes

Mar 4, 2024
What is CBT ?(Cognitive Behaviour Therapy)
Mar 4, 2024
Mar 4, 2024
22 min
In this episode Grace and David from Lancashire Talking Therapies discuss what CBT is, how to deal with being put in stressful situations and top tips on dealing with exam stress.
Version: 20241125

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