Thrive Episode 1: What is wellbeing?

This is the first in a series of podcasts produced as part of the Thrive project at Blackpool Sixth. Thrive aims to help students, staff and the college's wider community with strategies to boost their mental and physical wellbeing. In this first podcast, Blackpool Sixth staff members Dave Williams and Steve Legge discuss what wellbeing means to them.  They suggest some tried and tested ideas for you to try in your day-to-day life.  Many thanks to Callum Barnes for editing this episode.